Monday, 28 January 2013

Can you cook Fish Kebabs & Pasta? Learn Now


2 catfish fillets
1 tsp dried Basil
I tsp dried Italian Seasoning
1 tsp Goya Adobo w/ saffron
4 tbsps sweet chili sauce
1 tsp crushed red pepper (not pictured)
1 tsp ground red pepper (not pictured)
1 tsp minced garlic (not pictured)
1/2 red bell pepper
1/2 green bell pepper
1/2 s red onion
1/2 cup olive oil
4 wooden skewers
Angel hair pasta
1. Start by soaking the skewers in warm water for about 15 minutes (so it doesn’t burn in the oven).
2. Slice each fillet in half. For each half, cut into cubes/ small squares.
3. Cut the veggies into cubes. Put cubed veggies and fish into a bowl. Add all dry seasonings. Add minced garlic, sweet chili sauce and olive oil to fish and veggies. Mix together thoroughly. Let marinate in fridge covered for 15 minutes.

4. Preheat oven to 325 degrees. Once time is up, start putting veggies, fish, veggies, fish on the skewer… in that order (or however you prefer). Place some foil on a baking pan, spray with cooking oil spray. Put skewered kebabs on foil. Put into oven, let bake for 20 minutes.
5. Remove once done to prevent further cooking. Serve with angel hair pasta.
To make pasta:
Boil some shockingly salty water. Add 2 tbsps Goya sofrito. Add angel hair pasta. Let boil for 3-4 minutes (any longer and it will become mushy). Drain water. Serve while hot.

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1 comment:

  1. I will love to cook dis sometime.

    ReplyDelete